Contemplating what's ahead of us or what we should have done but didn't manage or poor state of health lead to restless nights - tossing in bed, being unable to fall asleep, waking up frequently... The resulting inadequate rest affects the whole day. Exchanging the mattress or pillow does not solve anything and taking an evening walk before going to bed or following old wives' tales such as a glass of warm milk before bedtime bring no relief either.
Sleep as the basic physiological need for humans is essential for the overall regeneration of the organism. Any lack or poor quality of sleep have a negative impact on human health and the quality of life. Stress, nervousness, poor sleep – all of these are natural responses of an overloaded organism. However, if a person is suffering from problems with falling asleep, frequent awakening at night and other sleep-related problems over a long term, these are classified as sleep disorders.
Some of the most frequent sleep disorders include insomnia, as well as excessive sleepiness (hypersomnia), somnambulism, sleep paralysis or night terrors.
People who do not regenerate their bodies with at least 6 hours of sleep a day are more susceptible to cardiovascular and other diseases.
A rested mind performs much better, does not succumb to stress as easily and responds faster and more effective to everyday problems. The therapy helps us live happier lives by improving the quality of our sleep.
My immunity demonstrably improved.
Strengthened immunity (everyone around me is coughing, I have no problems), improved vision - I can see numbers again at the end of the therapy, slightly better sleep. Pain in my legs is the same.
I need more energy
I am not the kind of a person that collapses after coming across the first bug. At least I didn't used to be. My situation deteriorated significantly over the last 3 years. Repeated viral infections with occasional antibiotics in between and a cold almost all year round became a part of my life, just like my work or family. Extreme fatigue was added to that. Some mornings I thought I just would not go to work because I won't be able to get up. In the evening, I felt even more tired. So much that I even felt too tired to sleep. I woke up at night and could not get back to sleep. I felt all the more tired on the following day. I had no strength left in me. Luckily, my husband persuaded me to undergo the Stimsmart therapy. I feel much better now. I am still tired from time to time but it is nothing compared to the state before. My immunity has also improved and I have not had to go to my doctor this winter. The symptoms of cold that occur from time to time can be managed with ginger and honey. I hope I never regress to the previous condition.
I get up feeling rested again.
I started my own business 4 years ago. I was 19 at the time and I went through several major changes in my life. I moved 120 km far from my parents and the whole family. I started at a new school and at the same time tried to establish a new business in the new town, while knowing nobody there except for my partner. My business became my greatest hobby. My firm grew from strength to strength and I was increasingly satisfied - all was working well. After about two years, I started having problems falling asleep and then sleeping at all. I suffered from night terrors with terrible stories that woke me up every day. It graduated and eventually I was terrified even just to go to sleep - I was scared I won't be able to go to sleep and if I fall asleep, I will be woken up again by some nightmare. This went on for 2 years - I could not fall asleep for two years night after night and I was woken up by my night terrors every single night and remembered all of the details. There was not a single night when I would not wake up. After two years of this terrible night pattern, I could no longer function in my normal life. During this time - February 2011 - my parents sought out the therapy and arranged all dates for me. I remember how Mrs. Sramkova gave me a kind of a thermometer at the start of the first session to measure the severity of my problems. I wondered if it could be any worse. I measured at 8 on the scale from 0 to 10 (10 being the worst) and I looked forward to everything getting better. My existing problems deteriorated after the 3rd day of my therapy but I was prepared for this by the staff. This passed within 24 hours and my state of health kept improving after that. After the 4th day, I could sleep through the night and without any night terrors. I also listened to the professor and threw out all of the medicine I was using at the time. I could suddenly fall asleep without any problems, slept through the night and didn't even have any bad dreams. I looked forward to each session because there is such great staff here and they prepared a half an hour of very pleasant relaxation for me each day. When I finished my first therapy, I was excited because not only was I able to fall asleep and sleep through the night, I even started to have positive dreams. When I got the thermometer back at the end of my first therapy and measured the severity of my problem, I was thrilled I scored 2 on the scale of 0 to 10. All of my problems disappeared and I could return to my work and start living a happy life again.
Do you finally want to have a good night's sleep but nothing seems to work? Then the Stimsmart therapy is the right choice for you!
Information line: +420 736 519 402
Are you busy and would rather avoid commuting for your therapy? Individual therapy can also be provided at your home under special conditions. The price and conditions applicable to this therapy are available on request from the headquarters of Stimsmart s.r.o. - information line.
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Created by Beneš & Michl